Can Parakeets Eat Spinach?

Last Updated on August 30, 2021 by Lily Aldrin

Parakeets can eat food like vegetables and fruits, and they can also rely on greens. Many pet owners wonder whether their little fellows can eat Spinach or not. Spinach is good food that is high in protein and very beneficial for any living thing.

In case you are wondering that, can parakeets eat Spinach? Then I have compiled the answer here for you. This is a complete guide to help you with the information related to parakeets and Spinach.

Parakeet Eating Spinach


Can Parakeets Eat Spinach?

Yes, Parakeets can eat Spinach as it is a great leafy green vegetable that provides various nutrients for your small pet bird. You can feed your budgie with Spinach but make sure you keep it in moderation as parakeets need pellets more in their diet.

Excess of any vegetable item in their diet can greatly affect their health and can lead to several issues. Spinach has lots of beneficial values for your parakeet’s growth, such as vitamins and minerals, and you can always present him with Spinach often to make him feed on it happily.

Is Spinach Healthy For Parakeets?

Spinach is very healthy for a parakeet to grow. This vegetable provides various health benefits to your parakeet. It’s a vegetable that’s not only known as a superfood but is also a great source for providing a good quantity of calcium and vitamins.

Read:  Can Parakeets Talk?

Having a high mineral quantity, its also good for getting folic acid with calcium. It is very healthy to feed your parakeet as it has good fiber quantity, and it improves the digestive system of your parakeet.

Spinach Nutritional Values

2.1 gram
Carbs: 1.1 grams
Fat: 1.0 grams
Dietary fiber: 0.7 grams
Vitamin C: 8.4 mg
Copper: 0.0 mg
Folate: 58.2 mcg
Vitamin B6: 0.1 mg
Vitamin A: 2813 IU
Vitamin E: 0.6 mg
Vitamin B12:
0.0 mcg
Vitamin K: 145 mcg
Niacin: 0.2 mg
Potassium: 167 mg
Riboflavin: 0.1 mg
Manganese: 23.7 mg
Thiamine: 0.0 mg
Magnesium: 23.7 mg


Benefits of Spinach for Parakeets

1. Rich in Vitamin A

Vitamin A in Spinach is essential for the skin, eyesight, hearing, and bones of your parakeet. This can help in its respiratory health and better immune system.

2. Rich In Vitamin C

Ascorbic acid from Spinach is helpful to reduce the stress of your parakeet. Vitamin C also helps in the development of a safe immune system and regulatory system of your parakeet.

3. Rich in Vitamin E

Antioxidants are also a need of parakeets, and they can get that by consuming Spinach. This ensures that all of the systems inside the parakeet’s body function at optimal levels and fight off free radicals. It is also helpful to help in the regulation of vitamin A, and vitamin C. Major benefit of this vitamin E is that it prevents oxidation.

4. Calcium

Calcium present in Spinach can benefit your parakeet to develop strong bones. If you have a couple at home, then your male parakeet will need more calcium during its mating season to stay active and healthy during the process. Calcium helps these birds to reproduce during their nesting season.

Read:  Can Parakeets Eat Bread?

How Often Can Parakeets Eat Spinach?

The measure of Spinach your parakeet eats ought to be little, as an excess of any food item can be dangerous for your parakeet or budgie. You should know that keeping a moderate quantity of Spinach to feed to your parakeet is better for the health.

Usually, it’s simpler to overload a parakeet than to starve it to death. Don’t give Spinach often to a parakeet. Consider giving Spinach after every 2 days to your parakeet so that its metabolism remains in proper health.

Additionally, to adjust the absence of calcium, you can sprinkle a touch of calcium powder on top of the Spinach when you give the vegetable to your parakeet. Make sure that while feeding your budgie, it gets the calcium in other entire food items that you are providing it on the days when you don’t feed him with Spinach.

How Much Spinach Should I Feed My Parakeet?

Spinach contains acidic properties too that can affect your budgie’s health if not given in moderation. Overdosing a parakeet with Spinach can lead to various health effects, so it’s always recommended to feed him in moderation. The oxalic acid in Spinach can eat away at the calcium and creates calcium oxalate.

When these two properties join together, it is not possible for the digestive system of your bird to absorb the nutrients which lead to the formation of kidney stones. This can be dangerous from the high buildup of calcium in its body. To avoid this condition, it is recommended to pair Spinach with calcium to cancel their effects instead of getting lost in your parakeet’s life.

Read:  Can Parakeets Eat Broccoli?

How To Feed Spinach To Parakeets?

Parakeet Feeding Spinach

You may have this question in mind that how you will feed Spinach to your parakeet. This health-boosting vegetable can be fed to your parakeet in the following way.

  1. First, start by giving the spinach leaves to your parakeet by offering one leaf. You can either give the whole leaf, or you can cut it into small pieces to let the parakeet nibble on it.
  2. You can just repeat the process by giving spinach leaves lying around. Try not to exceed the moderation quantity and feed it only a leaf or two once a week.
  3. Consider soaking the Spinach in warm water first, and then rinse it under running water to remove any pesticides and then feed your budgie.

Alternative to Spinach for Parakeet

If you don’t want to feed Spinach to your parakeet, the alternative food items that you can use are.


This was a discussion about parakeets and Spinach. We discussed the benefits of Spinach and what health effects can it cause. All the info related to Spinach and parakeets has been shared in this discussion.


Is Spinach safe for budgies?

Budgies love eating Spinach as they are packed with heaps of minerals and nutrients. Parakeets love to eat the stems as well that is attached to the Spinach, and it’s easy for them to nibble on too.

Is Spinach toxic to parakeets?

Spinach can be toxic if not given in moderation as it has oxalic acid present in it. It should be paired with food items that are high in calcium so that oxalic acid can be balanced and no kidney stones are produced.

About Lily Aldrin

I am Lily Aldrin. I attended Cornell University, where I obtained my degree to become an Ornithologist so I could pursue my love of these magnificent creatures in and out of their natural habitats.